Green belts grading for Purple belt

Requirements:

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Focus: Side Kick on pad x 10 total (5 each side) 

Teamwork: This skill is measured throughout the training 

Control: Double turning kick, bottom pad, top pad x 3 

Balance: Use one leg, execute turning kicks without putting foot down x 3 

Memory: Four directional punching left and right 

Discipline: This skill is measured throughout the training 

Fitness: Lion Press Ups, Cat Sit Ups, Frog Jumps x 9 

Co-ordination: Jump over pad, 2 Punches, 2 Kicks , jump back over pad, 
2 Kicks x 3  

Additional requirements: 

Must be a member of the TSA complete with membership stamp
Must have a completed skill card for the required promotion 
Must have a TSA Junior Tygers uniform.

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