White belts grading for Orange belt

Requirements:

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Focus: Punch the centre of a circular pad x 5 (total) 

Teamwork: This skill is measured throughout the training 

Control: Punch continuously in sitting stance FREEZE when commanded x 3 

Balance: Use one leg execute front kicks without putting foot down x 3 

Memory: Count 1-5 in Korean 

One - Hana, Two - Dul, Three - Set, Four - Net, Five - Dahsut

Discipline: This skill is measured throughout the training 

Fitness:Lion Press Ups, Cat Sit Ups, Frog Jumps x 3 

Co-ordination: High blocking x 5 

Additional requirements: 

Must be a member of the TSA complete with membership stamp
Must have a completed skill card for the required promotion 
Must have a TSA Junior Tygers uniform.

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